30 Day Fitness Challenge

The only fitness & bodybuilding app 💪🏼on store that will help you to achieve health and fitness goals you dreamt about in just 30 days. Yes it is Real, You just need to follow this app. In addition to this, 4 Weeks Fitness Challenge provides you the extensive database of Fitness & Bodybuilding exercises for every muscle of body. Each exercise will provide you a video tutorial and well described info. Our app provides workout plan for Bodybuilding, weightlifting and fitness. Our app will work as pro instructor of gym so that you can save hundreds of bucks. This app is full fitness exercise workout trainer. Simple gym trainer & workout coach app for you. It is 30 day weight loss & fat loss app to Build Muscles

4 Weeks Fitness Challenge - Pro Gym Workouts provides these features in app:

● Beginner & Pro workout routines designed by experts

● Biggest workout trainer and most complete gym workout app

● Acts as your own personal trainer to Build Muscular Body in 30 days

● Start training and transform your body to a Muscular and Well Shaped figure

- Exercises with video support for every workout;

- A list of the most effective workouts for every muscle group;

- Text instruction with pictures for each exercise;

- Exercise database with new exercises added after each update;

- Ability to save and track data about your weight and the number of repetitions for each performed exercise;

- Exercises come with illustrations of the trained muscles;

- Interactive graphs for your workouts progress by performance, weight and repetitions;

- Ability to save the history of performed exercises;

- Built-in timer;

- Built-in calendar that automatically marks your workout days;

- Ability to choose measurement units (kilograms or pounds).

- BMI calculator to keep track of health

200+ exercises 💪🏻supported with full HD videos in our database

✔ Barbell, Dumbbell, Machines, Cable, Band

✔ Cardio, Elliptical, Rowing, Bike, Swimming

✔ Static Movements, Planks, Stretching, Abs

✔ Bodyweight, Kettlebell, Core

✔ Create custom exercises (Coming Soon)

✔ Exercise Utilities

WORKOUT APP EXERCISE DATABASE

✔ Rich photos and hi-res videos of each exercise

✔ Easy-to-understand detailed descriptions

✔ Search by muscle group, equipment type or keyword

WORKOUT ROUTINES

✔ Multiple gym workout routines to choose from

✔ Specific muscle-focused workouts and full body workouts designed to get you toned and strong

✔ The only gym app that supports Super-Sets

✔ Beginner, Intermediate & Expert routines

✔ Cardio is mixed in to give you a full workout experience

More Exclusive features

:

✔ Save all of your favorite exercises

✔ Modify and save any of our pre-made routines

✔ Create, or add your existing routine or workout program to the app

✔ Audio cues for your rest time in between sets

✔ Choose from bodyweight, time-based, free weight or machine based workouts

Supported languages:

• English (Default)

• العربية

• 中文

• Urdu

• Français

• Deutsche

• हिंदी

• Português

• Español

• Türk

✩✩✩✩✩ Rate Us 5 Stars if you found this app useful ✩✩✩✩✩

If you need help or have any query please email us on : apps.innovidio@gmail.com

Satu aplikasi kecergasan & bina badan sahaja yang boleh membantu anda mencapai matlamat kesihatan dan kecergasan yang anda impikan dalam masa hanya 30 hari. Ya ia adalah Real, Anda hanya perlu mengikuti aplikasi ini. Sebagai tambahan kepada ini, 4 Weeks Fitness Challenge menyediakan anda pangkalan data latihan Fitness & Bodybuilding untuk setiap otot tubuh. Setiap senaman akan memberikan tutorial video dan maklumat yang diterangkan dengan baik. Aplikasi kami menyediakan pelan senaman untuk bina badan, angkat berat dan kecergasan. Aplikasi kami akan berfungsi sebagai jurulatih pro gym supaya anda dapat menjimatkan beratus-ratus dolar. Aplikasi ini adalah jurulatih senaman latihan kecergasan penuh. Jurulatih jurulatih mudah & aplikasi jurulatih latihan untuk anda. Ia adalah 30 hari penurunan berat badan & aplikasi kehilangan lemak untuk Membina Otot

4 Minggu Cabaran Kecergasan - Latihan Pro Gym menyediakan ciri-ciri ini dalam aplikasi:

● Rutin senaman Permulaan & Pro yang direka oleh pakar

● Latihan senaman terbesar dan apl latihan gim paling lengkap

● Bertindak sebagai jurulatih peribadi anda untuk Membina Badan Otot dalam masa 30 hari

● Mulakan latihan dan tukar badan anda dengan angka Muscular dan Well Shaped

- Latihan dengan sokongan video untuk setiap latihan;

- Senarai latihan yang paling berkesan untuk setiap kumpulan otot;

- Arahan teks dengan gambar untuk setiap senaman;

- Pangkalan data latihan dengan latihan baru ditambahkan selepas setiap kemas kini;

- Keupayaan untuk menyimpan dan menjejaki data mengenai berat badan anda dan bilangan ulangan untuk setiap latihan yang dilakukan;

- Latihan datang dengan ilustrasi otot terlatih;

- Grafik interaktif untuk kemajuan latihan anda dengan prestasi, berat dan ulangan;

- Keupayaan untuk menyelamatkan sejarah senaman yang dilakukan;

- Pemasa terbina dalam;

- Kalendar terbina dalam yang secara automatik menandakan hari latihan anda;

- Keupayaan untuk memilih unit pengukuran (kilogram atau pound).

- Kalkulator BMI untuk menjejaki kesihatan

200+ latihan 🏻 disokong dengan video HD penuh dalam pangkalan data kami

✔ Barbell, Dumbbell, Mesin, Kabel, Band

✔ Cardio, Elliptical, Rowing, Bike, Swimming

✔ Pergerakan Statik, Papan, Peregangan, Abs

✔ Bodyweight, Kettlebell, Core

✔ Buat latihan tersuai (Akan Datang)

✔ Latihan Utiliti

BAGI PELANGGAN DATABASE APP

✔ Foto yang kaya dan video hi-res setiap senaman

✔ Keterangan terperinci yang mudah difahami

✔ Cari mengikut kumpulan otot, jenis peralatan atau kata kunci

WORKOUT ROUTINES

✔ Rutin senaman gim pelbagai untuk dipilih

✔ Latihan bertenaga otot khusus dan latihan badan penuh yang direka untuk membuat anda kencang dan kuat

✔ Aplikasi gim hanya yang menyokong Super-Sets

✔ Rutin pemula, Perantaraan & Pakar

✔ Cardio bercampur-campur untuk memberikan anda pengalaman latihan penuh

Lebih ciri eksklusif :

✔ Simpan semua latihan kegemaran anda

✔ Ubah dan simpan mana-mana rutin pra-dibuat kami

✔ Buat, atau tambahkan program rutin atau senaman anda yang sedia ada ke aplikasinya

✔ Isyarat audio untuk masa rehat anda di antara set

✔ Pilih daripada berat badan, berasaskan masa, berat badan percuma atau latihan berasaskan mesin

Bahasa yang disokong:

• Bahasa Inggeris (Lalai)

• العربية

• 中文

• Urdu

• Français

• Deutsche

• हिंदी

• Português

• Bahasa Sepanyol

• Türk

✩✩✩✩✩ Berikan Kami Bintang 5 jika anda mendapati aplikasi ini berguna ✩✩✩✩✩

Jika anda memerlukan bantuan atau mempunyai sebarang pertanyaan sila email kami: apps.innovidio@gmail.com

The only fitness & bodybuilding app 💪🏼on store that will help you to achieve health and fitness goals you dreamt about in just 30 days. Yes it is Real, You just need to follow this app. In addition to this, 4 Weeks Fitness Challenge provides you the extensive database of Fitness & Bodybuilding exercises for every muscle of body. Each exercise will provide you a video tutorial and well described info. Our app provides workout plan for Bodybuilding, weightlifting and fitness. Our app will work as pro instructor of gym so that you can save hundreds of bucks. This app is full fitness exercise workout trainer. Simple gym trainer & workout coach app for you. It is 30 day weight loss & fat loss app to Build Muscles

4 Weeks Fitness Challenge - Pro Gym Workouts provides these features in app:

● Beginner & Pro workout routines designed by experts

● Biggest workout trainer and most complete gym workout app

● Acts as your own personal trainer to Build Muscular Body in 30 days

● Start training and transform your body to a Muscular and Well Shaped figure

- Exercises with video support for every workout;

- A list of the most effective workouts for every muscle group;

- Text instruction with pictures for each exercise;

- Exercise database with new exercises added after each update;

- Ability to save and track data about your weight and the number of repetitions for each performed exercise;

- Exercises come with illustrations of the trained muscles;

- Interactive graphs for your workouts progress by performance, weight and repetitions;

- Ability to save the history of performed exercises;

- Built-in timer;

- Built-in calendar that automatically marks your workout days;

- Ability to choose measurement units (kilograms or pounds).

- BMI calculator to keep track of health

200+ exercises 💪🏻supported with full HD videos in our database

✔ Barbell, Dumbbell, Machines, Cable, Band

✔ Cardio, Elliptical, Rowing, Bike, Swimming

✔ Static Movements, Planks, Stretching, Abs

✔ Bodyweight, Kettlebell, Core

✔ Create custom exercises (Coming Soon)

✔ Exercise Utilities

WORKOUT APP EXERCISE DATABASE

✔ Rich photos and hi-res videos of each exercise

✔ Easy-to-understand detailed descriptions

✔ Search by muscle group, equipment type or keyword

WORKOUT ROUTINES

✔ Multiple gym workout routines to choose from

✔ Specific muscle-focused workouts and full body workouts designed to get you toned and strong

✔ The only gym app that supports Super-Sets

✔ Beginner, Intermediate & Expert routines

✔ Cardio is mixed in to give you a full workout experience

More Exclusive features

:

✔ Save all of your favorite exercises

✔ Modify and save any of our pre-made routines

✔ Create, or add your existing routine or workout program to the app

✔ Audio cues for your rest time in between sets

✔ Choose from bodyweight, time-based, free weight or machine based workouts

Supported languages:

• English (Default)

• العربية

• 中文

• Urdu

• Français

• Deutsche

• हिंदी

• Português

• Español

• Türk

✩✩✩✩✩ Rate Us 5 Stars if you found this app useful ✩✩✩✩✩

If you need help or have any query please email us on : apps.innovidio@gmail.com